This is not a journal to fix yourself.
It’s not a routine.
It’s not a commitment.

My Journal is a gentle space for rest, reflection, and honesty — made for when you’re tired of being strong.

Why This Journal Exists

Many of us were taught to endure quietly.
To keep going.
To minimise what we’re carrying.

This journal was created as a pause from that.

A place where you don’t have to perform healing, explain yourself, or turn your feelings into productivity.

What This Journal Is (and Isn’t)

This journal is:

• Culturally aware

• Open-ended

• Something you return to when you need it

This journal is not:

• A productivity tool

• A “fix your life” guide

• A daily obligation

• A place with right or wrong answers

How People Use It

There is no correct way.

Some people:

• Write one sentence

• Sit with an open page

• Return after weeks

• Use it when things feel heavy

Leaving pages blank still counts.

What Makes It Different

• Designed through a South Asian lens, without over-explaining

• Gentle prompts and reflections

• No timelines or goals

This journal meets you where you are.

From Braj

Braj creates culturally grounded tools for reflection, rest, and soft resistance.

It’s simple, intentional, and made with care.

If you’re looking for somewhere to pause — My Journal is here.